Why Some People Can’t Digest Milk: The Science Behind Lactose Intolerance
For some people, consuming dairy products such as milk, cheese, or yogurt leads to uncomfortable digestive issues — including bloating, gas, and diarrhea. The reason lies in a natural sugar found in milk called lactose. Lactose is a type of carbohydrate — the natural sweetness present in all dairy products. Problems begin when the body […]
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